
Several studies have shown the importance of this vitamin in degrading alcohol by itself. It’s mixed with Sea Buckthorn too which is a bit of a miracle ingredient, and I can pop the sachets in my backpack when I’m out and about too. I use Pure Health Liposomal Vitamin C for the purity and bioavailability. Whenever you are going through those exhaustive and potent symptoms, taking 1000-1500mg of vitamin C can go a long way in calming you down. This is the final enzyme that helps in the breakdown of histamine. The interesting bit about this vitamin is that it is apparently a cofactor for diamine oxidase, and also alcohol dehydrogenase. With histamine intolerance, I believe a good liposomal Vitamin C is a must. Vitamin C is a natural antihistamine that is easy to find. Use the code HISTAMINE5 to get 5% discount on all Toxaprevent products. This is my current go-to histamine supplement. It is proven to remove the majority of histamine from the gut, and their test results are incredible. I take it on an empty stomach with a flare-up, and half an hour before a high-histamine meal too. Many of my symptoms start in the gut, and this is well worth a go. The tests they’ve carried out on histamine removal in the stomach are fairly astonishing. I’ve found a huge benefit to taking Toxaprevent. Everybody is different and the content here is for information purposes only.

Supplement-wise I always prefer the natural approach to deal with health issues, and you’ll find that reflected below.Īs always, check with your doctor or medical practitioner before changing supplements or starting a new regime. The symptoms of histamine intolerance are often similar to common allergies, but more pronounced.
